this is my inspiration board. i actually have two. the other one is next to it, and filled with the same kind of colorful goodness. i really need this. for inspiration, but also to just get that warm feeling when i'm in my tiny studio :)
last week was very productive. a good week on all sides. but this week started out crap with lots of pain, and it keeps going and going.
so i made a promise to myself. i need to take better care of myself when i'm in pain. so no freaking out (yes i do that) over not being able to post. no 'marching on' when the body screams STOP DANG YOU. no eating sugar for goodness sake. no saying yes when i feel NO. no more of that. when the body is done, i need to rest, relax & chill and treat myself well. so. a new promise to myself: LISTEN to the body.
about to take a hot bath Arjan just made me, because i'm so sore, i can't even ly on the couch. no drama. it's just the way it is. but a hot bath must do some good work.
life is good. remember, i'm just listening to my body.